Halibut With Lentil And Brown Rice Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• 2 limes
• 2 tablespoons red wine vinegar
• 2 teaspoons olive oil
• 1 teaspoon honey
• 1 teaspoon dijon mustard
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cups cooked brown rice
• 1 1/2 cups cooked lentils
• 1 pint cherry tomatoes, halved
• 1 cucumber, peeled, seeded and diced
• 1 small red onion, diced
• 1 cup packed cilantro leaf, finely chopped
• 3 tablespoons chopped fresh basil
• 3 tablespoons chopped fresh mint
• 1/2 cup golden raisin
• 1/4 cup kalamata olive, pitted and chopped
• 4 (3 ounce) halibut fillets

Recipe

• 1 from limes, finely grate 2 teaspoons zest and squeeze 2 tablespoons juice. in small bowl, whisk lime zest and juice, vinegar, 1 teaspoon oil, honey, cilantro, mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
• 2 in large bowl, combine rice, lentils, tomatoes, cucumber, onion, basil, mint, raisins, and olives. add dressing and toss to combine. cover and set salad aside.
• 3 spray a stove-top grill pan with nonstick cooking spray and heat over medium heat. brush halibut with remaining 1 teaspoon oil, and sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. grill fish until opaque throughout, 3 to 5 minutes per side. serve halibut with salad.