Halibut With Swiss Chard, Leek And Pepper Stew
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 tablespoon extra virgin olive oil
- 1 large spanish onion, chopped
- 1 large leek, and tender green parts, halved lengthwise and sliced crosswise 1/4 inch thick
- 4 large garlic cloves, thinly sliced
- 1/2 cup dry wine
- 1/2 medium butternut squash, peeled and cut into 3/4-inch dice
- 1/2 lb swiss chard, stems discarded, leaves torn into large pieces
- 1 red bell pepper, cut into 3/4-inch dice
- 1 yellow bell pepper, cut into 3/4-inch dice
- 1/2 teaspoon fennel seed
- 1/2 teaspoon dried thyme
- 1/4 teaspoon crushed red pepper flakes
- salt & freshly ground black pepper
- 4 (6 ounce) skinless halibut fillets
- 1/2 cup shredded basil leaves
Recipe
- 1 preheat the oven to 425 °. heat the olive oil in a large enameled cast-iron casserole.
- 2 add the onion, leek and garlic, cover and cook over low heat, stirring occasionally, until softened, about 10 minutes.
- 3 add the wine and cook until almost evaporated, about 3 minutes. add the squash, swiss chard, red and yellow bell peppers, fennel seeds, thyme and crushed red pepper.
- 4 season the vegetables generously with salt and pepper, cover and cook over low heat, stirring occasionally, until the squash is tender, about 15 minutes.
- 5 spread half of the vegetable stew in an 8-by-11-inch glass or ceramic baking dish.
- 6 season the halibut with salt and pepper and nestle the fillets in the stew; cover with the remaining vegetables.
- 7 bake for about 15 minutes, or until the halibut is just cooked through. sprinkle with the basil and serve.
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