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Friday, March 20, 2015

Oven Poached Halibut Rolls

Ingredients

  • Servings: 2
  • 1 1/2 lbs de-boned halibut fillets
  • 3 tablespoons butter
  • 1/2 cup chicken broth or 1/2 cup wine
  • 1 clove garlic, minced
  • 1/4 teaspoon dried tarragon or 1/2 teaspoon basil
  • 1/2 teaspoon dijon mustard
  • 1 cup fresh tomato, minced
  • 1/4 teaspoon sugar, to taste
  • 1/2 teaspoon paprika
  • 1/2 cup heavy cream

Recipe

  • 1 preheat oven to 350 degrees f.
  • 2 wipe each fillet with paper towel, then cut in half lengthwise and roll up each piece.
  • 3 in a saute pan, melt the butter over medium heat, then add the chicken broth or wine, garlic, tarrogon basil, dijon mustard, tomatoes, and sugar; saute for 10 minutes.
  • 4 (microwave method: place the butter in a 9 inch microwave safe pie plate and melt at high for 1 minute. add the chicken broth or wine, garlic, tarragon or basil, dijon mustard, tomatoes and sugar. cover and cook 5 minutes at high. stir well.)
  • 5 butter a baking dish (one with a cover) and place the fish rolls side by side in the dish, the pour the sauce over.
  • 6 bake, covered, at 350 degrees f for 25 minutes.
  • 7 (microwave method: place the fish rolls side by side in the dish and baste with the sauce. cook 8 minutes at medium high basting with juice halfway throug the cooking.)
  • 8 remove the fish with a perforated spoon and place it in a warm serving dish.
  • 9 pour the sauce from the baking dish into a saucepan and add the cream and paprika; stir and simmer over medium heat for 4 minutes.
  • 10 (microwave method: to the sauce remaining in the cooking dish, add the cream and paprika; stir, and cook 2 minutes at high, stirring once.)
  • 11 pour over the fish and serve.

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