Oven Poached Halibut Rolls
Ingredients
- Servings: 2
- 1 1/2 lbs de-boned halibut fillets
- 3 tablespoons butter
- 1/2 cup chicken broth or 1/2 cup wine
- 1 clove garlic, minced
- 1/4 teaspoon dried tarragon or 1/2 teaspoon basil
- 1/2 teaspoon dijon mustard
- 1 cup fresh tomato, minced
- 1/4 teaspoon sugar, to taste
- 1/2 teaspoon paprika
- 1/2 cup heavy cream
Recipe
- 1 preheat oven to 350 degrees f.
- 2 wipe each fillet with paper towel, then cut in half lengthwise and roll up each piece.
- 3 in a saute pan, melt the butter over medium heat, then add the chicken broth or wine, garlic, tarrogon basil, dijon mustard, tomatoes, and sugar; saute for 10 minutes.
- 4 (microwave method: place the butter in a 9 inch microwave safe pie plate and melt at high for 1 minute. add the chicken broth or wine, garlic, tarragon or basil, dijon mustard, tomatoes and sugar. cover and cook 5 minutes at high. stir well.)
- 5 butter a baking dish (one with a cover) and place the fish rolls side by side in the dish, the pour the sauce over.
- 6 bake, covered, at 350 degrees f for 25 minutes.
- 7 (microwave method: place the fish rolls side by side in the dish and baste with the sauce. cook 8 minutes at medium high basting with juice halfway throug the cooking.)
- 8 remove the fish with a perforated spoon and place it in a warm serving dish.
- 9 pour the sauce from the baking dish into a saucepan and add the cream and paprika; stir and simmer over medium heat for 4 minutes.
- 10 (microwave method: to the sauce remaining in the cooking dish, add the cream and paprika; stir, and cook 2 minutes at high, stirring once.)
- 11 pour over the fish and serve.
No comments:
Post a Comment