Herb-crusted Tilapia

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 tilapia fillets
• 24 ritz crackers
• 1 tablespoon parsley
• 1 tablespoon all purpose greek seasoning
• 2 tablespoons extra virgin olive oil
• salt
• pepper
• 1 egg
• 2 tablespoons skim milk

Recipe

• 1 crush ritz crackers.
• 2 add parsley, greek seasoning, salt, and pepper to ritz mixture.
• 3 combine egg and milk.
• 4 heat large skillet over med-high heat.
• 5 dip fish in egg wash and ritz mixture.
• 6 cook in olive oil in skillet 3 minutes on each side.