Hong Kong Fish In Curry Sauce
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 lb fish fillet, any fish such as orange roughy, tilapia, flounder
- 1 cup onion, sliced
- 1 tablespoon curry powder
- 3 potatoes, peeled and sliced in 1/4 inch pieces
- 1 medium carrot, peeled and sliced
- 4 tablespoons peanut oil, for frying
- 2 tablespoons cornstarch
- 1 tablespoon sesame oil
- 1/2 teaspoon salt
- 1 egg , folded delicately with a rubber spatula (not beaten)
- 1 dash pepper
- 1 (13 1/2 ounce) can coconut milk or 1 (13 ounce) can light coconut milk
- 1 tablespoon brown sugar
- 2 teaspoons chicken bouillon powder
Recipe
- 1 in two separate bowls, mix together marinade and flavoring sauce ingredients.
- 2 cut fillet into 1 1/2 x 1 1/2 inch pieces.
- 3 dry the fish with a clean kitchen towel, pressing out any excess water.
- 4 marinate fish for 15 minutes.
- 5 in a skillet, heat 2 t oil over medium-high heat and pan fry the fish on both sides until lightly browned, about one to two minutes per side; transfer fish to serving platter.
- 6 heat 2 t oil over high heat; stir fry the onions for a few seconds.
- 7 add the curry powder, potatoes and carrots; stir fry until well-blended.
- 8 add the flavoring sauce; cover and cook over medium heat until the potatoes and carrots are tender, about 12 minutes.
- 9 return fish to pan and mix gently.
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