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Friday, March 27, 2015

Hong Kong-style Sea Bass

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 inches fresh ginger
  • 3 green onions
  • 1/2 cup vegetable oil, divided
  • 4 garlic cloves, crushed
  • 1 lb fresh spinach
  • 4 (6 ounce) sea bass fillets or 4 (6 ounce) grouper fillets
  • 1/4 cup sesame oil
  • 1/3 cup reduced sodium soy sauce
  • 1/3 cup dry sherry
  • 1/3 cup water
  • 2 teaspoons sugar

Recipe

  • 1 peel ginger, and cut into thin strips. cut green onions into 2-inch thin strips; set ginger and green onions aside.
  • 2 pour 1/4 cup vegetable oil into a large skillet; place over high heat until hot. add garlic, and cook, stirring constantly, 5 to 7 seconds; remove and discard garlic.
  • 3 add spinach to skillet; cook, stirring constantly, until lightly wilted. spoon spinach onto serving plates, and keep warm.
  • 4 place fish in a steamer basket or bamboo steamer over boiling water; cover and steam 8 minutes or until fish flakes easily when tested with a fork. place fish on spinach; top with ginger and green onions.
  • 5 combine remaining 1/4 cup vegetable oil and sesame oil in skillet; place over high heat until hot. drizzle over fish.
  • 6 bring soy sauce and next 3 ingredients to a boil in skillet. drizzle half of mixture over fish; serve immediately with remaining mixture.

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