Mediterranean Chicken Parcels

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 chicken breast fillets
• 1 tablespoon olive oil
• 6 ounces mozzarella cheese
• 1 lb courgette, sliced (zucchini)
• 4 large tomatoes, sliced
• 1 bunch fresh basil or 1 bunch fresh oregano
• salt & pepper, to taste
• pepper
• cooked pasta

Recipe

• 1 cut four pieces of foil about 10 in square. brush the squares with the oil and set aside until needed.
• 2 with a sharp knife, slash each chicken breast at intervals, then slice the mozzarella and place between the cuts in the chicken.
• 3 divide the courgettes and tomatoes between the pieces of foil and sprinkle with salt and pepper. roughly chop the basil or oregano and scatter over the vegetables in each parcel.
• 4 place the chicken on top of each pile of veggies then wrap in the foil to enclose the vegetables and chicken, tucking in the ends.
• 5 place on a cookie sheet and bake in a preheated 400°f oven for about 30 minutes.
• 6 to serve, unwrap each foil parcel and serve with rice or pasta.