Mediterranean Fish Casserole
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 2 tablespoons olive oil
- 1 lb small potatoes, cut into quarters
- 2 large italian frying bell peppers, thinly sliced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 3 garlic cloves, peeled and chopped
- 2 (5 ounce) cod fish fillets (recommend us pacific caught) or 2 (5 ounce) halibut fillets
- 1/4 cup pitted kalamata olive, chopped
- 2 plum tomatoes, seeded and cut into 1/4-inch wedges
- 2 tablespoons lemon juice
- 1/4 cup flat leaf parsley, chopped
Recipe
- 1 heat oven to 400°f grease an oval 2-quart casserole dish with
- 2 tablespoon of the olive oil. spread potatoes and peppers over bottom of the dish. season with 1/8 teaspoon each of the salt and pepper. bake at 400°f for 35 minutes or until potatoes are tender, stirring occasionally.
- 3 scatter garlic over potatoes and peppers. season fish with remaining 1/8 teaspoon each salt and pepper and place on top of the potatoes. distribute olives and tomatoes over the casserole. drizzle with lemon juice and remaining 1 tablespoon olive oil. sprinkle with parsley.
- 4 bake at 400°f for 25 minutes or until fish flakes easily when tested with a fork.
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