Mediterranean Fish Chowder
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- 1 quart water
- 1/4 cup onion, minced
- 3/4 teaspoon fennel seed, crushed
- 1/2 teaspoon garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon ground turmeric
- 1/16 teaspoon fresh ground pepper
- 1 bay leaf
- 1 cup potato, peeled and diced
- 1/2 cup carrot, sliced thin
- 1/2 cup zucchini, sliced
- 1 lb flounder fillets or 1 lb cod fish fillets or 1 lb halibut fillet, cut into 1 inch cubes
- 1/2 cup dry wine
Recipe
- 1 bring water to a boil in a medium saucepan. add onion, fennel seed, garlic, salt, turmeric, pepper, bay leaf and potatoes. bring to a boil; reduce heat and simmer, covered, about 15 minutes. add carrots; simmer 3 minutes. add zucchini; simmer another 5 minutes, until vegetables are tender.
- 2 remove 1 cup of the vegetables and broth and puree in a blender. return puree to thicken soup; add fish and wine. simmer, covered just until fish is opaque, about 1 minute.
- 3 remove bay leaf and serve with italian or sourdough bread.
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