Mediterranean Fish

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 4 medium zucchini, sliced about 1/2 inch thick
• 2 teaspoons garlic, minced
• 4 fish fillets (talapia, orange roughy)
• 1 (14 1/2 ounce) can diced tomatoes (may use diced tomatoes with onions and green pepper)
• 1 teaspoon fresh lemon juice
• 1 teaspoon sugar or 1 teaspoon splenda sugar substitute
• 1 teaspoon capers, drained and rinsed
• 1 (2 1/4 ounce) can sliced black olives
• 3/4 cup parmesan cheese, grated

Recipe

• 1 saute the zucchini and garlic in a skillet that has been sprayed with cooking spray.
• 2 saute until the zucchini is crisp-tender.
• 3 in a 9x13 baking dish place the zucchini and garlic evenly in the bottom.
• 4 place the fish evenly on top.
• 5 in a small bowl mix the next five ingredients and pour over the fish, covering well.
• 6 place in a preheated 400 degree oven and bake for 30 minutes, or until the fish flakes easily.
• 7 sprinkle the cheese over the whole dish and return to the oven for 5 more minutes.