New Year Sea Bass Salad
Total Time: 34 mins
Preparation Time: 30 mins
Cook Time: 4 mins
Ingredients
- Servings: 4
- 1/2 cantaloupe or 1/4 honeydew melon
- 1 grapefruit
- 1/4 cup thinly sliced sweet pickled ginger
- 1 medium carrot, shredded
- 1/4 lb jicama, shredded (3 inch wedge) (optional)
- 3 -4 tablespoons cooking oil
- 1 teaspoon sesame oil
- 3 tablespoons plum sauce
- 1 tablespoon sesame seeds
- 6 ounces salmon fillets
- 6 ounces firm fish fillets, such as sea bass
- 1 tablespoon fresh squeezed lime juice
- 1 tablespoon cooking oil
- 1/2 teaspoon pepper
- 1/4 cup chopped roasted peanuts
- 1 green onion, slivered
Recipe
- 1 peel melon and cut into crescents.
- 2 segment grapefruit by cutting away the peel and pith; cut and lift out segments.
- 3 (for a real time-saver, buy these already prepared in your grocery store) in a bowl, combine melon, grapefruit, ginger, carrot, and jicama.
- 4 combine dressing ingredients in a small bowl, and set aside.
- 5 place sesame seeds in a small frying pan over medium heat; cook, shaking pan continuously, until lightly browned, 3 to 4 minutes.
- 6 (for another time-saver, toast these in your micro-wave).
- 7 immediately remove from pan to cool.
- 8 remove any skin and bones from fish.
- 9 thinly slice fish across the grain to make pieces about 1 by 2 inches.
- 10 fan slices on a serving platter, alternating pink and fish.
- 11 in a small bowl, combine lime juice, oil and pepper and drizzle over fish.
- 12 to assemble.
- 13 drizzle lime juice mixture over fish.
- 14 mound salad mixture in center of fish.
- 15 spoon dressing over the salad, and garnish with peanuts, sesame seed and green onions.
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