Ostrich And Vegetable Sosaties
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 1/4 lbs ostrich fillets
- 1 large red bell pepper
- 1 large green bell pepper
- 1 large yellow bell pepper
- 1 corn on the cob
- 4 small zucchini
- 4 small pattypan squash
- 1 ounce fresh coriander
- 2 teaspoons salt (to taste)
- 300 ml olive oil
- 12 large garlic cloves
- 225 g apricot jam
- 2 teaspoons ground cumin
- 90 ml south african wine (pinotage or other fruity red wine)
- 150 ml lemon juice, in flat metal skewers
Recipe
- 1 put half the coriander for the marinade, salt, oil and garlic into a food processor with all the jam, cumin and red wine and blend until smooth.
- 2 cut the ostrich fillet into 4cm/1½in cubes. place them into a non-metalic bowl and stir in the jam-flavoured marinade.
- 3 place the remaining coriander, salt, oil and garlic into a clean food processor with the lemon juice and blend until smooth.
- 4 halve all the peppers, remove the seeds and cut them into rough 2.5cm/1in cubes. cut the ear of sweetcorn across into 2.5cm/1in thick slices and cut the patty pan squash into similar sized pieces.
- 5 place all the vegetables into another bowl and stir in the second marinate. cover both bowls and leave to marinate in the fridge overnight.
- 6 the next day, thread the meat and the vegetables alternately on to the skewers and barbecue over medium-hot coals for 10-12 minutes, turning now and then and basting with the leftover meat marinade.
No comments:
Post a Comment