Poached Basa Fillets

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 2
• 2 basa fillets
• 1 cup reduced-sodium vegetable stock
• 1 teaspoon kitchen bouquet

Recipe

• 1 in large skillet vegetable stock and kitchen bouquet ;heat to boiling.
• 2 add fillets and gently simmer for approximately 3 minutes.
• 3 carefully turn fillets over and gently simmer for another 2 minutes.
• 4 serve immediately.