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Tuesday, March 3, 2015

Poached Salmon On Corn, Tomato And Arugula Salad

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 20 ounces salmon fillets, portioned
  • 1/2 teaspoon kosher salt
  • 3 cups water
  • 1/2 cup wine
  • 2 teaspoons minced garlic cloves
  • 1/2 diced onion
  • 1/4 cup carrot
  • 2 bay leaves
  • 1 teaspoon peppercorn
  • 2 tablespoons kosher salt
  • 1/2 teaspoon red chili pepper flakes
  • 1/4 cup lemon juice
  • 1 lemon, zest of
  • 2 ears fresh corn
  • 2 teaspoons olive oil
  • salt & pepper
  • 1 pint cherry tomatoes, halved
  • 1 -2 bunch baby arugula
  • 2 tablespoons red onion strips
  • 3 tablespoons wine vinaigrette
  • 1/3 cup olive oil
  • 2 teaspoons shallots

Recipe

  • 1 for the salmon:.
  • 2 divide salmon into 4 pieces.
  • 3 season the salmon with the kosher salt and set aside.
  • 4 place the next 11 ingredients (thru the lemon) in a stainless or other non-reactive pan and bring to boil. (the carrots are better grated, but i couldn't get the ingredients to list it).
  • 5 turn to low and let simmer, covered for 20 minutes.
  • 6 strain off the solids, put the liquid in a 9" skillet, bring to boil and place salmon fillets into the liquid (add more water to cover if needed).
  • 7 poach for 10-15 minutes until just done.
  • 8 chill.
  • 9 for the salad:.
  • 10 shuck the corn, rub with olive oil and season with salt & pepper.
  • 11 grill over a hot grill, turning frequently to char lightly on all sides.
  • 12 let cool and cut the corn off the cob.
  • 13 mix the corn with the tomatoes (cut in half), argula and onions
  • 14 for the dressing:.
  • 15 finely chop the shallots.
  • 16 whisk together the final 3 ingredients. (please mince shallots finely).
  • 17 toss with the salad.
  • 18 divide between 4 plates, place poached salmon on top and finish with basil aioli (different recipe).

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