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Wednesday, March 4, 2015

Poached Salmon With Creamy Piccata Sauce

Total Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb center-cut salmon fillet, skinned and cut into 4 portions
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1 large shallot, minced
  • 2 teaspoons extra virgin olive oil
  • 1 cup dry wine
  • 1/4 cup reduced-fat sour cream
  • 1 tablespoon chopped fresh dill
  • 4 teaspoons capers, rinsed

Recipe

  • 1 place salmon in a large skillet. add 1/2 cup wine and enough water to just cover the salmon. bring to a boil over high heat. reduce to a simmer, turn the salmon over, cover and cook for 5 minutes. remove from the heat.
  • 2 meanwhile, heat oil in a medium skillet over medium-high heat. add shallot and cook, stirring, until fragrant, about 30 seconds. add the remaining 1/2 cup wine; boil until slightly reduced, about 1 minute. stir in lemon juice and capers; cook 1 minute more. remove from the heat; stir in sour cream and salt. to serve, top the salmon with the sauce and garnish with dill.

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