Poached Salmon With Dill Sauce

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 1 1/2 lbs fresh salmon fillets
• 1 1/2 cups wine
• 1 teaspoon butter or 1 teaspoon soy margarine
• 2 teaspoons flour
• 1 teaspoon pepper
• 1 tablespoon fresh dill
• 1 tablespoon lemon juice
• 1 pinch cayenne
• 1 pinch salt

Recipe

• 1 cut salmon fillets into 4 portions.
• 2 in a large saucepan, bring wine to a simmer. place fillets in saucepan; cover.
• 3 poach 12 minutes, or until the inner flesh has turned light pink.
• 4 remove salmon with slotted spatula, cover, and place in 250 degree oven.
• 5 combine hot poaching liquid in blender with remaining ingredients. process for 1 minute. always be careful when blending hot liquids!
• 6 return to saucepan and whisk until thickened.
• 7 serve poached salmon fillets with dill sauce spooned on top.