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Monday, March 2, 2015

Poached Salmon

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 2 (6 -8 ounce) salmon fillets (6-8 ounces per person)
  • cold water, to cover
  • 1 carrot, sliced
  • 1 small onion, sliced
  • 1 stalk celery, sliced
  • 2 lemon slices
  • 1 -2 sprig parsley
  • 2 bay leaves
  • salt and pepper, to taste
  • 1 cup dry wine
  • 1/2 lemon, juice of

Recipe

  • 1 place in a large skillet the carrot, onion, sliced celery, lemon slices, parsley and bay leaves.
  • 2 add the fish, water, salt and pepper to taste, the wine and the lemon juice. bring the water to a boil, uncovered.
  • 3 turn heat down to a simmer and let fish cook for 5 minutes.
  • 4 turn off the heat and leave fish undisturbed for 10 minutes. then remove it carefully to a serving platter; the salmon should be perfectly done.

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