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Saturday, March 21, 2015

Riz Gras With Salmon

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 bunch fresh parsley, chopped
  • 2 garlic cloves, chopped
  • 1 pinch crushed red pepper flakes
  • 1/2 teaspoon chicken bouillon
  • 2 lbs salmon fillets, cut into 4 portions
  • 4 tablespoons peanut oil
  • 1 onion, chopped
  • 3 tomatoes, chopped fine
  • 3 tablespoons tomato paste
  • 2 garlic cloves, chopped
  • fresh ground black pepper
  • 1 1/2 teaspoons chicken bouillon
  • 4 bay leaves
  • 1 cup water
  • 1 carrot, peeled and sliced
  • 1 potato, peeled and diced
  • 1 sweet potato, peeled and diced
  • 1/2 eggplant, chopped
  • 1 small cabbage, quartered
  • 1 cup water (or enough to nearly cover vegetables)
  • 6 okra
  • hot chili pepper (optional)
  • cooked rice, for serving

Recipe

  • 1 combine fish stuffing ingredients; cut 2 slits into the sides of the salmon fillets and stuff with the parsley mixture and set aside.
  • 2 saute onion, tomato, tomato paste, garlic, and fresh ground pepper in oil a few minutes, while stirring, to combine.
  • 3 stir in bouillon, bay leaves, and 1 cup water; add fish fillets, cover, and let simmer until fish is cooked through, 15 to 20 minutes.
  • 4 remove fish, add carrot, potatoes, eggplant, cabbage, and enough water to nearly cover vegetables.
  • 5 bring to a boil, cover, reduce heat, and simmer until carrots and potatoes are tender, about 20 minutes.
  • 6 add 6 small okras, hot chilies, if desired, and heat through, about 5 minutes.
  • 7 to serve: remove okra (don't ask me why), set vegetables and fish over rice on a serving platter.

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