pages

Translate

Saturday, March 21, 2015

Oven Fried Catfish Nuggets

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/3 cup seasoned bread crumbs
  • 1/3 cup crushed corn flakes
  • 3 teaspoons grated parmesan cheese
  • 1/2 teaspoon cajun seasoning
  • 1 1/2 lbs catfish fillets, cut into 1 inch cubes
  • butter-flavored nonstick cooking spray

Recipe

  • 1 combine bread crumbs, cornflakes, parmesan cheese, and cajun seasoning in a bowl.
  • 2 coat fish with butter - flavored nonstick cooking spray, then roll in crumb mixture.
  • 3 place on baking sheet coated with nonstick cooking spray.
  • 4 bake at 375°f for 15 to 20 minutes or until fish flakes easily with a fork.

No comments:

Post a Comment