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Wednesday, March 4, 2015

Roast Snapper With Champ

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 red snapper fillets (600g)
  • salt
  • freshly ground black pepper
  • 150 ml extra virgin olive oil
  • 1 lemon, cut into quarters
  • 1 bunch watercress
  • 1 kg peeled baking potato
  • 225 g spring onions
  • 300 ml milk
  • 100 g butter

Recipe

  • 1 for the fish-----------------------.
  • 2 score the snapper on the skin side- cut deep enough so that the fillet does not curl when frying.
  • 3 season with salt and pepper.
  • 4 heat a thin film of olive oil in pan.
  • 5 place fish skin side down in the pan until a crust forms.
  • 6 turn over and cook till nicely browned.
  • 7 when ready, drain fish and arrange it on a serving dish.
  • 8 garnish with lemon wedges and fresh watercress or a light green salad.
  • 9 for the champ------------------------.
  • 10 dice potatoes in approx 3cm cubes and boil till soft.
  • 11 drain.
  • 12 dry the potatoes then mash them until completely smooth.
  • 13 wash and slice the sping onions and infuse (simmer) in the milk over a low heat.
  • 14 add the butter, the cooked spring onion and milk to the mashed potato and mix well.
  • 15 to make champ smooth and creamy, can add more milk if required.
  • 16 then mix well.
  • 17 (optional) add a scoop of champ to serving plate.

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