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Monday, April 6, 2015

Chicken Sesame Noodles

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 200 g egg noodles
  • 1 tablespoon sesame oil
  • 2 tablespoons rice bran oil
  • 4 chicken breast fillets, cut into thin strips
  • 2 onions, sliced
  • 2 garlic cloves, finely chopped
  • 1/4 cup salt-reduced soya sauce
  • 300 g bean sprouts, plus extra to garnish
  • 1 birdseye fresh chili pepper, finely chopped (optional)

Recipe

  • 1 prepare noodles according to packet directions, drain and return to pan. stir through sesame oil. cover and set aside.
  • 2 heat oil in large frying pan or wok on high. stir-fry chicken for 3-5 minutes, until starting to brown. toss in onion and garlic and stir-fry for 3 minutes. add soy sauce, beansprouts and a splash of water and stir to combine. add noodles and toss for 1 minute until heated through.
  • 3 divide noodles between serving plates, garnish with extra bean sprouts and scatter with finely-chopped chilli, if using.
  • 4 enjoy!

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