Crock Pot Fish Stew & Rice

Total Time: 7 hrs 10 mins Preparation Time: 10 mins Cook Time: 7 hrs

Ingredients

• Servings: 6
• 2 small potatoes (quartered and thinly sliced)
• 1 large carrot (quartered and sliced)
• 1/4 head cabbage (cut to bite size)
• 1/2 large onion (coarsely diced)
• 2 large fish fillets (cut to bite size)
• 1 tablespoon minced garlic paste
• 1 tablespoon dried basil
• 1 tablespoon turmeric
• 1 teaspoon dried thyme
• 1 teaspoon cayenne pepper
• 1/4 teaspoon powdered coriander
• 1 (15 1/2 ounce) can diced tomatoes (with sauce)
• 2 tablespoons tomato paste
• 2 cups chicken stock or 2 cups bouillon
• 1 teaspoon cornstarch
• cooked rice
• fresh parsley

Recipe

• 1 place potatoes on the bottom of crock pot.
• 2 add carrot, cabbage, onion, fish, garlic, basil, thyme, cayenne, coriander, tomatoes, tomato paste, and stock.
• 3 cover and cook on low for 7 - 8 hours.
• 4 one-half hour prior to serving stir in corn starch until reach desired consistency.
• 5 serve over rice and garnish with fresh parsley.