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Tuesday, April 7, 2015

Elizabeth's Brazilian Seafood Stew

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 lb shrimp, peeled
  • 1/4 lb bay scallop
  • 6 ounces fish fillets, fillet- cut into pieces
  • 2 garlic cloves, minced
  • 1/4 cup lemon juice
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 2 cups tomatoes, with juice
  • 3/4 cup onion
  • 1/2 cup red bell pepper
  • 2 tablespoons olive oil
  • 1/4 cup cilantro, chopped
  • 2 teaspoons fresh gingerroot
  • 1/4 teaspoon ground red pepper or 1/4 teaspoon cayenne
  • 1/2 teaspoon crushed red pepper flakes
  • 1 cup unsweetened coconut milk

Recipe

  • 1 toss together shrimp, scallops, fish, lemon juice, 1/2 tsp salt.
  • 2 and black pepper. cover and refrigerate 20 minutes.
  • 3 in blender puree canned tomatoes with juices. set aside.
  • 4 in a heavy dutch oven, heat oil. add red pepper flakes, onion,
  • 5 and red bell pepper. saute mixture until softened about 10 minutes.
  • 6 add half of cilantro, ginger, ground red pepper, and remaining salt and cook, stirring for about 1 minute.
  • 7 add puree tomatoes and bring to boil. cook low for 15 minutes until sauce thickens. increase heat to medium and add coconut milk. heat until boiling.
  • 8 add seafood mixture to pot and bring to a boil. cook 5 minutes.
  • 9 stir in remaining cilantro and stir. add lime juice, salt, pepper if desired.
  • 10 serve immediately.

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