Filet Of Sole With Spinach & Tomatoes

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 12 cups spinach, washed, stems removed
• 3 garlic cloves, minced
• salt & pepper
• 1 lb fillet of sole
• 1 medium sweet onion, minced
• 4 roma tomatoes, sliced
• 2 jalapeno peppers, minced (optional)

Recipe

• 1 place the fresh washed spinach in a pot with a lid with the water still clinging to it (you do not need additional water).
• 2 steam until just wilted, approx 4 minutes,drain well, cool enough to handle.
• 3 heat oven to 400f degrees.
• 4 tear off 4 pieces of parchment paper or tin foil about 12"x 18".
• 5 place the paper on your counter and put 1/4 of the spinach on each, in the center. cover with onion, jalapeno and the garlic.
• 6 place a filet on each and cover with a sliced tomatoe.
• 7 season with salt & pepper.
• 8 seal the packages and place on a baking sheet or a baking stone.
• 9 bake for apprx 12- 15 minutes.
• 10 test one pkg to see that the fish is done. the package will be puffed out a bit when done.
• 11 transfer to individual plates and let each person open their own surprise package.