pages

Translate

Thursday, April 2, 2015

Fillet Of Sole Farcito

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 tablespoon all-purpose flour
  • 2 tablespoons butter
  • 2 tablespoons thinly sliced green onions
  • 1 tablespoon lemon juice
  • 1/4 teaspoon paprika
  • 1 garlic clove, minced
  • 1/4 cup dry wine
  • 4 (6 ounce) sole
  • 1/4 lb cooked baby shrimp
  • ground black pepper, plus
  • salt

Recipe

  • 1 combine lemon juice, green onion, garlic, and wine in a small bowl and set aside.
  • 2 divide shrimp evenly in a band among among one end of flat-laid filets then roll up securing firmly with toothpick. place in a baking dish.
  • 3 season to taste with salt, pepper, and paprika.
  • 4 pour lemon juice mixture over fish, cover then bake at 350°f for 25 minutes.
  • 5 when filets are nearly done, melt butter over medium heat in a small saucepan, then stir in flour.
  • 6 transfer cooked fish to serving platter and keep warm.
  • 7 pour pan juices into/flour mixture, cook and stir until thick. pour over sole and serve.

No comments:

Post a Comment