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Sunday, April 19, 2015

Fish Pie With Sweet Potato Topping

Total Time: 1 hr 20 mins Preparation Time: 30 mins Cook Time: 50 mins

Ingredients

  • 50 g butter
  • 1 bunch spring onion, sliced
  • 50 g plain flour
  • 400 ml milk
  • 500 g cod, coley skinned & cut into chunks or 500 g haddock fillets, skinned & cut into chunks
  • 200 g cooked tiger shrimp
  • 150 g smoked salmon, cut into strips
  • 200 g cooked scallops
  • 1 tablespoon chopped dill or 1 tablespoon parsley
  • 1 lemon, zest of
  • 1 lemon, juice of
  • 700 g sweet potatoes, peeled
  • 40 g butter
  • 50 g matured cheddar cheese, grated

Recipe

  • 1 preheat oven to 180°/gas 4.
  • 2 melt butter in large pan.
  • 3 add onion; sauté.
  • 4 stir in flour & cook for about 30 secs before gradually adding milk.
  • 5 bring to a simmer & cook for a couple of minutes until you have a smooth thick sauce.
  • 6 stir in the fish, prawns,smoked salmon. scallops, dill/parsley lemon zest & juice.
  • 7 add salt & pepper at this stage if needed.
  • 8 once the sauce is bubbling & the cod is starting to flake a little, remove from the heat.
  • 9 spoon into a large 1.5 - 1.8 ltr pie dish or 4 individual dishes.
  • 10 leave to cool whilst preparing the topping.
  • 11 topping:.
  • 12 coarsely grate the sweet potato.
  • 13 place in a clean tea towel & squeeze out the excess water.
  • 14 melt the butter in a pan & add the potato.
  • 15 stir over a medium heat for a couple of minutes until the potato is coated in butter & starting to soften.
  • 16 scatter the potato over the top of the pie, leaving a rough topping rather than pressing it down.
  • 17 sprinkle over the grated cheese.
  • 18 place on a baking tray and bake for 30 mins until the top is golden and the filling is starting to bubble over the edges.
  • 19 serve with garlic bread & salad of choice.

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