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Friday, April 17, 2015

Fish Tacos With Slaw

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • fish
  • 2 lbs cod fish fillets
  • 3 tablespoons lime juice (about 2 limes)
  • 1 tomato, chopped
  • 1/2 onion, chopped
  • 3 tablespoons cilantro, chopped
  • 1 teaspoon olive oil
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • coleslaw
  • 2 cups red cabbage, shredded
  • 1/2 cup green onion, chopped
  • 3/4 cup nonfat sour cream
  • 3/4 cup salsa
  • 6 inches corn tortillas (8)

Recipe

  • 1 1. preheat oven to 350 degrees.
  • 2 2. rinse fish and place on rack in baking dish, to drain fat off fish.
  • 3 3. mix lime juice, tomato, onion, cilantro, olive oil, peppers, and salt and.
  • 4 spoon on top of fillets.
  • 5 4. cover loosely with aluminum foil to keep fish moist.
  • 6 5. bake 15-20 minutes or until fish flakes.
  • 7 6. mix cabbage and onion; mix sour cream and salsa and add to cabbage.
  • 8 mixture.
  • 9 7. divide fish among tortillas. add 1/4 cup of slaw to each. fold over and.
  • 10 enjoy!
  • 11 8. refrigerate leftovers within 2-3 hours.

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