Fish, Tomato And Spinach Casserole
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 1/2 lbs flounder or 1 1/2 lbs other fish fillets
- 1/4 cup wine
- 1 large onion, thinly sliced
- 2 large tomatoes, sliced
- 1 (10 ounce) package frozen spinach, chopped, thawed and drained
- 1 (9 ounce) package frozen creamed spinach, thawed
- 1/4-1/2 cup parmesan cheese, grated
Recipe
- 1 place fish in the bottom of a 7 x 11 inch casserole dish.
- 2 pour wine over the fish.
- 3 cover fish with the onion slices, then tomato slices.
- 4 combine chopped spinach and creamed spinach and spoon over the tomatoes.
- 5 sprinkle parmesan cheese on top.
- 6 cover with plastic wrap and microwave on high for approximately 10 minutes or until fish is opaque in the middle, or bake, uncovered, in a preheated 350 degree f. oven for 30 minutes, until fish is opaque and flakes easily with a fork.
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