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Saturday, April 18, 2015

Fish Vinaigrette

Total Time: 2 hrs 18 mins Preparation Time: 8 mins Cook Time: 2 hrs 10 mins

Ingredients

  • Servings: 6
  • 3 cups water
  • 1/4 cup tarragon vinegar
  • 1/4 cup lemon juice
  • 6 peppercorns
  • 1 bay leaf
  • 2 lbs cod or 2 lbs hake or 2 lbs haddock or 2 lbs whiting fish fillets, skinned and boned
  • 3/4 cup olive oil
  • 3 tablespoons tarragon vinegar
  • 3 tablespoons lemon juice
  • 1/2 lemon, zest of, grated
  • 2 tablespoons onions, diced very fine
  • 1 tablespoon capers
  • 2 tablespoons fresh parsley
  • 1 teaspoon fresh tarragon or 1/2 teaspoon dried tarragon
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Recipe

  • 1 combine the water, 1/4 cup vinegar, 1/4 cup lemon juice, peppercorns and bay leaf in a large skillet and heat to just below boiling point.
  • 2 add fish fillets and poach 5-7 minutes until done, turning once; do not let the liquid boil.
  • 3 drain and cool, discarding the bay leaf and peppercorns.
  • 4 make a vinaigrette dressing by combining the olive oil, 3 tbs vinegar, 3 tbs lemon juice, lemon zest, onion, capers, parsley, tarragon, salt and pepper in a jar and shaking vigorously.
  • 5 break the fish into pieces and place in a bowl; pour the dressing over the fish, cover and refrigerate at least 2-4 hours.
  • 6 serve chilled.

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