Fish With Bell Peppers
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 lb lean fish fillet
- 1 teaspoon olive oil
- 1 small onion, cut into thin slices
- 2 bell peppers, cut into julienne strips (red and or or green)
- 1 teaspoon dried thyme leaves
- 1/4 teaspoon pepper
Recipe
- 1 if fish are large, cut into 4 servings.
- 2 heat oil in 10-inch non-stick skillet.
- 3 layer onion and bell peppers in skillet.
- 4 sprinkle with half of thyme and pepper.
- 5 place fish over bell peppers and sprinkle with remaining spice.
- 6 cover and cook over low heat for 15 minutes.
- 7 uncover and cook until fish flakes easily with fork, 10 to 15 minutes longer.
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