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Tuesday, April 14, 2015

Fish With Spicy Lemon-thyme Vinaigrette

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs red new potatoes (one small bag)
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh thyme
  • 1/2 teaspoon crushed red pepper flakes (to taste)
  • 4 tablespoons olive oil
  • kosher salt
  • black pepper
  • 4 skinless fresh fish fillets
  • 1 shallot, thinly sliced
  • 1 bunch kale, thick stems discarded and leaves torn into bite-sized pieces or 12 cups kale

Recipe

  • 1 steam potatoes until tender.
  • 2 whisk together lemon juice, thyme, crushed red pepper, 2 tbsp oil and 1/4 tsp salt.
  • 3 heat 1 tbsp remaining oil in lrg nonstick skillet over medium-high heat. season fillets with salt and pepper. cook until opaque throughout, 3-5 mins each side.
  • 4 heat remaining tbsp oil in a separate lrg skillet over medium-high heat. add shallot and cook, tossing occasionally, until tender, 2-4 minutes to the skillet, add as much kale as will fit and 1/4 cup water and cook , tossing frequently and adding more when there's room, 6-8 minutes season with salt and pepper.
  • 5 serve fish with the potatoes and kale, drizzle with the lemon-thyme vinaigrette.

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