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Friday, April 10, 2015

Golden Grouper

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 8 grouper fillets (or any firm fish, like mahi mahi for example)
  • 4 ounces butter
  • 1 -2 onion, chopped
  • 1 -2 lemon, juice of
  • 2 -4 tablespoons spicy brown mustard
  • salt and pepper

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 melt butter in sauce pan. add onions and sautee until soft. add remaining sauce ingredients.
  • 3 place fish in shallow baking dish. spoon sauce over fillets. bake for about 15 minutes, or until done. can also grill, basting with sauce as needed.

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