Honey Sesame Tilapia

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 6 tilapia fillets
• 2 tablespoons tangy sweet mustard
• 2 tablespoons honey
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 2 cups sesame sticks

Recipe

• 1 wash and pat dry tilapia.
• 2 in shallow bowl, mix together mustard, honey, soy sauce, and sesame oil.
• 3 place sesame sticks in food processor and crush until it resembles coarse sand. place in large shallow bowl.
• 4 brush each tilapia fillet on both sides with honey-mustard mixture, then coat with crushed sesame sticks.
• 5 place coated fish on a non-stick or lined baking tray and bake at 375 degrees for 15 minutes.