pages

Translate

Thursday, April 2, 2015

Indochine Grouper

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 2 grouper fillets
  • 1 stalk lemongrass
  • 1 cup laksa leaves
  • 1 lime, juice of
  • 1 teaspoon fresh ginger
  • 1 tablespoon olive oil
  • 1 garlic clove
  • 2 shallots
  • 10 small prawns
  • 1/3 cup frozen peas
  • 1/3 cup frozen green beans
  • 1 tablespoon brown sugar
  • 2 tablespoons fish sauce
  • 1 tablespoon chili flakes

Recipe

  • 1 clean the filets and pat them dry. if they are thicker at one end than the other, create incisions in the deepest part of the flesh to enhance favour.
  • 2 place filets on top of 2 sheets of alimunium foil.
  • 3 divide the rest of the ingredients equally between the 2 filets.
  • 4 place in pre-heated oven, 200c for 30 minutes.
  • 5 serve with rice of noodles.

No comments:

Post a Comment