Lemon Fish Roll-ups

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• 1 cup cooked rice
• 1 (10 ounce) package frozen chopped broccoli, thawed and well drained
• 1 cup shredded cheddar cheese
• 1/3 cup margarine or 1/3 cup butter, melted
• 1/3 cup lemon juice
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 8 fish fillets, fresh (about 2 lbs) or 8 fish fillets, frozen, thawed (about 2 lbs)

Recipe

• 1 preheat oven to 375.
• 2 in medium bowl, combine rice, broccoli and cheese.
• 3 in small bowl, combine margarine, lemon juice, salt and pepper; add 1/4 cup only to broccoli mixture.
• 4 place equal amounts of broccoli mixture on fillets; roll up.
• 5 place seam side down in shallow baking dish; pour remaining margarine mixture over roll-ups.
• 6 bake 20 minutes or until fish flakes with fork.
• 7 garnish with paprika if desired.
• 8 microwave: prepare fish as above. arrange in shallow baking dish.
• 9 cook tightly covered on high for 10-12 minutes or until fish flakes with fork, rotating dish once.
• 10 serve as above.