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Friday, April 17, 2015

Mexican Chicken And Bell Pepper Soup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 teaspoon olive oil
  • 1 onion, thinly sliced
  • 1 teaspoon chili flakes
  • 1 teaspoon dried oregano
  • 3 garlic cloves, minced
  • 1 red bell pepper, cut into thin strips
  • 1 yellow bell pepper, cut into thin strips
  • 1 (400 g) can diced tomatoes
  • 3 cups chicken stock
  • 500 g free-range chicken breast fillets, sliced
  • chopped coriander or parsley and lime wedge, to serve

Recipe

  • 1 saute the onion, garlic, and chilli in the oil until fragrant.
  • 2 add stock, tomatoes, and oregano and bring to the boil.
  • 3 tip in the bell pepper and chicken, lower heat and simmer for 5 minutes, ot until chicken is just cooked through.
  • 4 serve sprinkled with the herbs and add a squeeze of lemon juice.

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