Orange Roughy With Roast Garlic Potato Crust

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 2 orange roughy fillets, cut in half
• 1 lb russet potato, peeled
• 1/2 cup whole peeled garlic clove
• 1/4 teaspoon olive oil
• 1/4 cup low-fat milk
• 1/2 teaspoon grated lemon zest
• 1/8 teaspoon fresh ground black pepper
• 1/2 teaspoon salt
• 1 teaspoon fresh tarragon leaves, minced
• 2 small lemons (1 juiced, 1 cut in wedges for garnish)

Recipe

• 1 preheat oven to 350°f toss garlic cloves in olive oil; place in glass baking dish. roast for 30 minutes until garlic is golden and soft. (shake the pan several times while roasting.).
• 2 steam potatoes until soft; mash.
• 3 purée garlic with milk; add to potatoes. add salt, pepper, tarragon, lemon rind and 2 tsp lemon juice.
• 4 place fillets in baking dish and cover evenly with potato mixture. squeeze lemon juice liberally over each fillet.
• 5 broil fish for 12 to 15 minutes, until golden brown (make sure fish is cooked). serve with lemon wedges.