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Monday, April 6, 2015

Orange Roughy With Tarragon

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 2 -3 orange roughy fillets (frozen is fine)
  • 1 -1 1/2 tablespoon tarragon (dried, although i plan to use fresh when my tarragon gets larger!)
  • 1 -2 teaspoon paprika
  • kosher salt, to taste
  • 1/4 cup olive oil

Recipe

  • 1 preheat oven to 375 degrees.
  • 2 in a glass baking dish, arrange orange roughy fillets and cover with olive oil.
  • 3 sprinkle with tarragon, paprika and kosher salt.
  • 4 bake for 25 minutes if fillets are frozen.
  • 5 check to be sure they are done--you can usually tell by looking, because the fish will have shrunk quite a bit from cooking.
  • 6 it will also flake when prodded with a fork.
  • 7 i served this with some roasted brussel sprouts (roasted in a 375 degree oven at the same time as the fish was cooking, sprinkled with olive oil and kosher salt. yum!).

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