Oriental Fish Salad
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 1/2 lbs firm fish fillets (i used kingclip a local meaty fish, so use any meaty fish of your choice)
- 1 large cucumber, cut lengthways into 1 inch sticks
- 4 stalks celery, sliced
- 8 spring onions, sliced
- 1 red pepper, seeded and cubed
- 1 yellow pepper, seeded and cubed
- 1 large mangoes, peeled and sliced or 1 (425 g) can mangoes, drained
- 2 -4 red chilies or 2 -4 green chilies, sliced
- 3 tablespoons lemon juice
- 2 tablespoons light olive oil
- 2 tablespoons caster sugar (superfine)
- 4 tablespoons soy sauce
Recipe
- 1 place the fish on to a greased baking tray and grill for 5 minutes on each side or until cooked through.
- 2 set aside to cool, then slice into thick strips.
- 3 cut the cucumber use a vegetable peeler to carefully peel thin slices from the cucumber sticks.
- 4 toss the cucumber slices, celery, spring onions, peppers and mango slices together in a large salad bowl.
- 5 add the cooled fish strips.
- 6 mix the chillies, lemon juice, oil, sugar and fish or soy sauce together until well combined.
- 7 pour over the salad ingredients and toss lightly to combine.
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