Pecan Salmon Salad With Honey Mustard Dressing
Total Time: 28 mins
Preparation Time: 20 mins
Cook Time: 8 mins
Ingredients
- Servings: 6
- 1 cup honey
- 1 cup dijon mustard
- 1/2 cup olive oil, you might need a touch more
- 3 tablespoons fresh lemon juice
- 6 (6 ounce) salmon fillets, boned and skinned
- 1/2 teaspoon sea salt
- 1 teaspoon fresh pepper
- 3 cups pecans, measure then finely grind
- 1 cup chopped pecan pieces
- olive oil or light olive oil (for cooking)
- 12 cups mixed salad greens
- 1 pint grape tomatoes
- 1 (14 -28 ounce) can mandarin orange segments, drained and chopped
Recipe
- 1 preheat oven to 350 degrees.
- 2 in a small bowl combine the honey, mustard, oil and lemon juice.
- 3 whisk well.
- 4 remove 1/3 cup-cover and set aside the 2/3 cup.
- 5 lightly coat salmon filets with the honey-mustard glaze, then coat with the ground pecans.
- 6 repeat until all filets are prepared.
- 7 place 1 t. olive oil a medium oven proof pan over medium heat.
- 8 cook filets 2-3 minutes on each side, turning carefully and only once to lightly brown both sides.
- 9 place in preheated oven and bake for another 5 minutes.
- 10 meanwhile place 2 cups of mixed salad green's on each of 6 plates.
- 11 divide the tomatoes and oranges evenly between plates.
- 12 remove fish and place one filet on each of the salad beds.
- 13 drizzle with remaining dressing and sprinkle with the chopped pecan pieces.
- 14 serve.
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