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Monday, April 13, 2015

Quick And Easy Grilled Flounder Fillets

Total Time: 11 mins Preparation Time: 5 mins Cook Time: 6 mins

Ingredients

  • Servings: 1
  • skinned flounder fillets
  • cayenne pepper
  • smoked paprika
  • finely ground sea salt

Recipe

  • 1 brush each skinned filet on both sides with olive oil.
  • 2 dust both sides with cyanine pepper, smoked paprika and sea salt to taste.
  • 3 place the filets in a fish basket.
  • 4 put the basket on a pre heated, hot grill.
  • 5 cooking times will depend on the thickness of the fish.
  • 6 for a 1/2 inch filet, i use 90 seconds per side, then repeat for a total time of 6 minutes and the edges just turning golden.
  • 7 don’t wait till the flesh flakes or it’s over cooked and will probably be dry.
  • 8 enjoy with your favorite sides!

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