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Sunday, April 19, 2015

Quick And Easy Salmon

Total Time: 11 mins Preparation Time: 1 min Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 tablespoon olive oil
  • 12 ounces salmon fillets
  • 2 tablespoons brown sugar
  • 2 teaspoons sea salt
  • cajun seasoning (to taste)

Recipe

  • 1 preheat oven to 350 degrees f.
  • 2 combine brown sugar and salt in a small bowl.
  • 3 heat oil over medium-high heat in a non-stick pan.
  • 4 sprinkle cajun seasoning on salmon filets.
  • 5 cover the top of the fish with the brown sugar and salt mixture.
  • 6 cook the filets skin side down in the pan for 2-3 minutes. flip and cook for another 2-3 minutes.
  • 7 transfer the fish to a shallow baking pan and bake 4-5 minutes or until the fish flakes easily.
  • 8 serve immediately.

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