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Thursday, April 9, 2015

Roasted Bay Scented Cod

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 garlic cloves, crushed
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon olive oil
  • 600 g cod fish fillets
  • 2 lemons, thinly sliced
  • 10 fresh bay leaves
  • salt & freshly ground black pepper

Recipe

  • 1 preheat the oven to 220 degrees celcius. mix together the garlic, parsley, oil and some salt and pepper. rub the mixture over the fish fillets and set aside for 10 minutes or so.
  • 2 arrange the lemon slices and bay leaves on a baking tray and sit the cod fillets on top. cook in the oven for 8-10 minutes until just cooked and a little charred. serve immediately.

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