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Friday, April 17, 2015

Simple Whitefish With Lemon And Herbs

Total Time: 23 mins Preparation Time: 10 mins Cook Time: 13 mins

Ingredients

  • Servings: 4
  • 4 fish fillets, about 1 1/2 lbs total (cod, halibut, etc.--i used haddock)
  • 4 cloves garlic, minced
  • 1 teaspoon dried rosemary or 4 teaspoons fresh rosemary leaves, crushed
  • 1/4 teaspoon pepper or 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1 large lemon, thinly sliced,seeded,end pieces discarded

Recipe

  • 1 preheat oven to 450 f and place a heavy baking sheet in oven to preheat as well.
  • 2 cut 4 large rectangles of foil or parchment paper and place a fish fillet in the center of each piece.
  • 3 combine remaining ingredients except lemon slices in a small bowl and stir well.
  • 4 spread mixture evenly over fish, scatter lemon slices on top, and fold the edges of the foil or paper up over each fillet, crimping edges tightly.
  • 5 place packaged fish on preheated baking sheet and bake 13-15 minutes, until fish is just cooked through.
  • 6 serve fish in packages.

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