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Friday, April 17, 2015

Fish With Sage And Garlic Sauce

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 head garlic
  • 2 (8 ounce) fish fillets
  • salt
  • pepper
  • 1/2 cup flour
  • 6 tablespoons olive oil
  • 1 1/2 cups chicken broth
  • 6 sage leaves
  • 1/2 cup heavy cream
  • 2 tablespoons chopped parsley

Recipe

  • 1 preheat the oven to 400 degrees f.
  • 2 separate and peel the garlic, and simmer in water til they are soft, about 20 minutes.
  • 3 reserve several whole cloves, and let the rest simmer for 10 minutes more.
  • 4 then push through a fine strainer, so you have about 1/4 cup of puree.
  • 5 season the fish with salt and pepper and roll in flour, then saute fillets in the olive oil with the whole garlic cloves til just browned on high heat.
  • 6 then place in oven to bake til firm.
  • 7 meanwhile, heat the sage, broth, garlic puree and cream, and whisk until just thickened,~5 min.
  • 8 pour the sauce over the fish a few minutes before it is done.
  • 9 serve with a couple of spoonfuls of sauce over the fish.

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