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Sunday, March 8, 2015

Chicken And Cashews With Broccoli

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 500 g chicken thigh fillets
  • 1 garlic clove, minced
  • 1 leek (well washed and thinly sliced)
  • 250 g broccoli
  • 2 carrots
  • 1 cup bean sprouts
  • 1 teaspoon cornflour
  • 1 teaspoon chicken bouillon
  • 125 ml water
  • 30 ml oyster sauce
  • 75 g cashews (unsalted and roasted)

Recipe

  • 1 thinly slice or julienne carrots and broccoli stalk. cut broccoli florets into bite size pieces.
  • 2 thinly slice chicken pieces.
  • 3 mix cornflour, stock, water, and oyster sauce together.
  • 4 heat half the oil in a wok.
  • 5 add chicken in batches, stir-fry until tender and set aside.
  • 6 heat remaining oil in wok , add garlic, leek carrots and broccoli, stir fry until leek is soft.
  • 7 add chicken and bean sprouts. add sauce mixture and nuts and stir until mixture boils and thinckens slightly.
  • 8 serve over hot rice or rice noodles.

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