Essence Tilapia

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

• Servings: 1
• 1 tablespoon extra virgin olive oil (for frying)
• 1 tilapia fillet
• 1 teaspoon emeril's original essence
• 1 tablespoon sun-dried tomato pesto (store-bought)

Recipe

• 1 thaw tilapia, if frozen.
• 2 rub tilapia on both sides with the emeril's original essence seasoning.
• 3 add extra-virgin olive oil to pan and heat on med-high.
• 4 add tilapia and cook for 3-4 minutes on each side or until and flaky and cooked through.
• 5 top with the sun-dried tomato pesto.
• 6 enjoy!