pages

Translate

Sunday, March 1, 2015

Flounder Francaise Or Chicken Francaise

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 eggs, beaten
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/2 cup flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon paprika
  • 1/8 teaspoon black pepper
  • 4 large flounder fillets (1 1/2 to 2 lbs)
  • 4 tablespoons butter
  • 1/4 cup wine
  • 1/4 cup water
  • 1/4 cup lemon juice
  • 1/2 teaspoon parsley
  • lemon slices and parsley (to garnish) (optional)

Recipe

  • 1 in a large skillet, heat the oil and 1 tablespoons of butter over medium heat.
  • 2 place the flour and all the seasonings in a plastic bag and shake to blend.
  • 3 place the beaten eggs in a shallow dish.
  • 4 when the skillet is good and hot, put the flounder fillets in the bag one at a time and then dip in the egg. coat them completely with the egg and place in skillet. the egg should sizzle immediately. if it doesn't, the oil isn't hot enough.
  • 5 save 1 tablespoon of the flour mixture for the sauce.
  • 6 fry over medium heat until brown on both sides, about 3 to 4 minutes per side. add extra butter if you need to.
  • 7 remove from skillet, keep warm.
  • 8 discard any oil left in skillet and add the butter and the 1 tbsp of seasoned flour reserved from the flounder. whisk until smooth. add the rest of the sauce ingredients, stirring constantly until well blended. bring to boil and cook 5 minutes, stirring frequently. if the sauce thickens too much, add more water- just 1 tsp at a time until you achieve the desired consistency.
  • 9 to serve place flounder over a bed of buttered rice (or whatever you're using) and pour a little sauce over each fillet. garnish with lemon slices and parsley.

No comments:

Post a Comment