Greek Mahi Mahi

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 (6 ounce) mahi mahi (about 1 inch thick) or 4 (6 ounce) other firm fish fillets, skinned (about 1 inch thick)
• 1 teaspoon black pepper, divided
• 1/2 teaspoon salt, divided
• cooking spray
• 2 cups tomatoes, wedges
• 1/4 cup thinly vertically sliced red onion
• 3 tablespoons halved pitted kalamata olives
• 2 tablespoons chopped fresh parsley
• 1 tablespoon red wine vinegar
• 2 teaspoons extra virgin olive oil
• 1 teaspoon chopped fresh oregano

Recipe

• 1 heat a nonstick skillet over medium-high heat. sprinkle fish with 1/2 teaspoon pepper and 1/4 teaspoon salt.
• 2 place fish in lightly sprayed pan; cook 4 minutes on each side or until fish flakes when tested with a fork or until desired degree of doneness.
• 3 remove fish from pan; let stand 3 minutes.
• 4 while fish cooks, combine remaining 1/2 teaspoon pepper, remaining 1/4 teaspoon salt, tomato, and remaining ingredients, tossing well. serve salad with fish.