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Friday, March 20, 2015

Halibut With Pine Nut And Parmesan Crust

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1/2 cup crushed pine nuts
  • 4 tablespoons grated parmesan cheese
  • 2 tablespoons fresh basil, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 4 halibut fillets
  • sea salt

Recipe

  • 1 preheat the oven to 425°f.
  • 2 in a medium sized bowl, mix the pine nuts, parmesan, basil, garlic, and olive oil.
  • 3 place the fish filets on a baking tray (i used aluminum pie pans) skin side down. salt the upper portions to your taste.
  • 4 press the pine nut mixture onto the salted fish, patting it down to make it stick.
  • 5 bake for 10-15 minutes or until the fish flakes with a fork and is opaque. don't forget to scrape the brown crusty bits off the bottom of the pan - those are the tasty parts.
  • 6 i made this recipe for 2 using 2 fish filets and coating both sides of the fish with the mixture.

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